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Sleep Disorders

Why People with ADHD Struggle to Sleep — and How to Fix It

Sleep problems are extremely common in people with Attention-Deficit/Hyperactivity Disorder (ADHD). In fact, studies show that over half — and in some samples up to 70% — of people with ADHD experience significant sleep difficulties. But the relationship is not simple. Sleep problems can make ADHD symptoms worse, while ADHD itself can make sleep harder. [...]

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Prevalence of Sleep-Disordered Breathing

Sleep-disordered breathing (SDB), which includes and is often referred to as sleep apnea, is very common among adult populations. The HypnoLaus study conducted in Switzerland in 2015 looked at polysomnography (sleep study) data from 2121 people over 40 years old, equally split between male and female and found the prevalence of moderate to severe SDB […]

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Enquiry

    Sleep Questionnaire

    The Epworth Sleepiness Scale helps you determine if you possibly suffer from a sleep disorder and its severity. This scale was developed in 1991 by Dr. Murray Johns right here in Melbourne.

    Our sleep questionnaire assesses your sleepiness along with some common risks and symptoms to determine your likelihood of a sleep related issue. Complete the questionnaire now and find out if you require a diagnostic sleep study.

    How likely are you to doze off or fall asleep:
    Sitting and Reading?*

    How likely are you to doze off or fall asleep:
    Watching TV?*

    How likely are you to doze off or fall asleep:
    Sitting, inactive in a public place? (e.g. a theatre or a meeting)*

    How likely are you to doze off or fall asleep:
    As a passenger in a car for an hour without a break?*

    How likely are you to doze off or fall asleep:
    Lying down to rest in the afternoon when circumstances permit?*

    How likely are you to doze off or fall asleep:
    Sitting and talking to someone?*

    How likely are you to doze off or fall asleep:
    Sitting quietly after a lunch without alcohol?*

    How likely are you to doze off or fall asleep:
    In a car, while stopped for a few minutes in the traffic?*

    Is your waist circumference greater than
    102cm (male) or 88cm (female) at the belly button?*

    Has your snoring ever bothered other people?*

    Has anyone noticed that you stop breathing during your sleep?*

    Are you aged 50 or over?*

    Your Sleep Result

    Epworth
    Sleepiness Scale
    0/24

    OSA-50 Sleep Apnea
    Risk Screening
    0/10

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    Email Address*
    Please enter your email address

    Sleep Test Enquiry

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    Find out more about the right treatment for you

    03 9908 5800