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Snoring

Does Snoring Affect Your Bed Partner’s Health?

It is well understood that loud and frequent snoring can be a sign of obstructive sleep apnoea (OSA) which poses significant health risks and can impair energy level, mood and overall daytime function. What is often ignored by sleep medicine when talking about snoring is how it affects the bed partner of the snorer. In [...]

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How To Talk To a Loved One About Their Snoring?

Talking to a loved one about snoring can be a sensitive topic, but approaching it with care and empathy can help make the conversation more comfortable. Here are some steps you can follow: 1. Choose the Right Time Private and Calm Setting: Select a time when you’re both relaxed and unlikely to be interrupted. Not [...]

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Enquiry

    Sleep Questionnaire

    The Epworth Sleepiness Scale helps you determine if you possibly suffer from a sleep disorder and its severity. This scale was developed in 1991 by Dr. Murray Johns right here in Melbourne.

    Our sleep questionnaire assesses your sleepiness along with some common risks and symptoms to determine your likelihood of a sleep related issue. Complete the questionnaire now and find out if you require a diagnostic sleep study.

    How likely are you to doze off or fall asleep:
    Sitting and Reading?*

    How likely are you to doze off or fall asleep:
    Watching TV?*

    How likely are you to doze off or fall asleep:
    Sitting, inactive in a public place? (e.g. a theatre or a meeting)*

    How likely are you to doze off or fall asleep:
    As a passenger in a car for an hour without a break?*

    How likely are you to doze off or fall asleep:
    Lying down to rest in the afternoon when circumstances permit?*

    How likely are you to doze off or fall asleep:
    Sitting and talking to someone?*

    How likely are you to doze off or fall asleep:
    Sitting quietly after a lunch without alcohol?*

    How likely are you to doze off or fall asleep:
    In a car, while stopped for a few minutes in the traffic?*

    Is your waist circumference greater than
    102cm (male) or 88cm (female) at the belly button?*

    Has your snoring ever bothered other people?*

    Has anyone noticed that you stop breathing during your sleep?*

    Are you aged 50 or over?*

    Your Sleep Result

    Epworth
    Sleepiness Scale
    0/24

    OSA-50 Sleep Apnea
    Risk Screening
    0/10

    Continue
    Email Address*
    Please enter your email address

    Sleep Test Enquiry

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    Find out more about the right treatment for you

    03 9908 5800