Living with obstructive sleep apnoea (OSA)? CPAP therapy remains the standard for moderate to severe OSA. It keeps airways open and reduces health risks. But if the mask makes you uncomfortable or disrupts your sleep, you are not alone.
Common CPAP Challenges:
- Mask leaks
- Dry mouth or a stuffy nose
- Claustrophobia
- Trouble getting to sleep with the machine
Small adjustments make a difference. Choosing the right mask style or size helps.
Working with a CPAP specialist at Home Sleep:
- Connects you to masks that fit your needs
- Adjusts machine settings for comfort
- Tracks your progress remotely
- Shares practical tips
If CPAP feels hard, expert support increases success.
Future Therapies: Pills and Implants
Sleep Apnoea Pill (Not Yet Available)
Researchers are studying drugs like atomoxetine and oxybutynin, which aim to keep airways open and affect brain signals during sleep. Trials show fewer apnoea events for some users. These pills are still experimental, not approved in Australia, and may have side effects. No medication is available for public use yet.
Inspire Nerve Stimulator (Now Available)
Inspire is an implant device offered in select Australian clinics and approved by the TGA. It targets moderate to severe OSA in people unable to use CPAP. The implant stimulates tongue movement during sleep, keeping the airway open without a mask. Strict health and anatomical criteria apply: not everyone is eligible, and the procedure is privately funded, with costs between $30,000 and $40,000 AUD.
Current Alternatives to CPAP
Mandibular Advancement Splints (MAS)
- Custom mouthguards, fitted by a trained dentist, move the lower jaw forward to open your airway.
- Used for mild to moderate OSA or heavy snoring.
- New versions in development offer smart tracking features to monitor usage and progress.
Oropharyngeal Exercises
- Strengthen mouth and throat muscles.
- Reduces snoring and improves airway stability.
- Delivered by experts or guided by apps.
- May help in mild OSA or supplement other treatments.
Personalised Treatment Is Key
Each case of sleep apnoea is different. The best results come when treatment matches the severity of your condition, your airway structure, and your lifestyle. Previous therapies and comfort preferences matter.
Take Action for Better Sleep
CPAP is effective, but not always simple. With tailored support and access to alternatives, you can find a solution that works for you. The Home Sleep team provides guidance and practical options to help you sleep better and protect your health. Your goal is clear: quality sleep, improved wellbeing, and better days.