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Address: 121 King St, Dameitta, Egypt
Phone: +25-506-345-72
Email: motivoweb@gmail.com

General

How Sleep Affects Mental Health?

Poor sleep has increasingly been recognised as both a symptom and a contributor to mental health disorders. Chronic sleep deprivation and sleep disturbances are associated with higher risks of depression, anxiety, and cognitive impairments. This relationship is bidirectional—poor sleep can worsen mental health, while mental health disorders can disrupt sleep patterns. *Research shows that inadequate [...]

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Different Types of CPAP Mask

There are only two main types of CPAP masks – full face masks and nasal masks. CPAP masks can be made of silicon or memory foam. The memory foam masks are much more comfortable, softer on the skin, seal much better regardless of how much you move around, and less likely to leave red marks on […]

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Enquiry

    Sleep Questionnaire

    The Epworth Sleepiness Scale helps you determine if you possibly suffer from a sleep disorder and its severity. This scale was developed in 1991 by Dr. Murray Johns right here in Melbourne.

    Our sleep questionnaire assesses your sleepiness along with some common risks and symptoms to determine your likelihood of a sleep related issue. Complete the questionnaire now and find out if you require a diagnostic sleep study.

    How likely are you to doze off or fall asleep:
    Sitting and Reading?*

    How likely are you to doze off or fall asleep:
    Watching TV?*

    How likely are you to doze off or fall asleep:
    Sitting, inactive in a public place? (e.g. a theatre or a meeting)*

    How likely are you to doze off or fall asleep:
    As a passenger in a car for an hour without a break?*

    How likely are you to doze off or fall asleep:
    Lying down to rest in the afternoon when circumstances permit?*

    How likely are you to doze off or fall asleep:
    Sitting and talking to someone?*

    How likely are you to doze off or fall asleep:
    Sitting quietly after a lunch without alcohol?*

    How likely are you to doze off or fall asleep:
    In a car, while stopped for a few minutes in the traffic?*

    Is your waist circumference greater than
    102cm (male) or 88cm (female) at the belly button?*

    Has your snoring ever bothered other people?*

    Has anyone noticed that you stop breathing during your sleep?*

    Are you aged 50 or over?*

    Your Sleep Result

    Epworth
    Sleepiness Scale
    0/24

    OSA-50 Sleep Apnea
    Risk Screening
    0/10

    Continue
    Email Address*
    Please enter your email address

    Sleep Test Enquiry

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    Find out more about the right treatment for you

    03 9908 5800